5 Easy Ways to Support Your Spouse in a Healthy Lifestyle
Sometimes we unintentionally sabotage our spouse’s health ambitions. By figuring out the root of unhealthy habits, leading by example, making it fun, and being patient you’re well on your way to supporting your spouse’s healthy lifestyle. By Paige Johnson I am so happy Paige reached out to me with this guest post. The balance between genuinely helping your spouse to be healthy and nagging them (which breeds resentment) is a fine line, and Paige’s suggestions are on target for being helpful instead of judgmental. Paige blogs for LearnFit.org. If you’re interested in learning how to make fitness work with your lifestyle,… Read More