No Time To Yourself? Create a Weekly Self Care Night With Your Spouse
When was the last time you spent a few hours doing something by yourself FOR yourself? Create a weekly self-care night with your spouse and it can be a lot more often. Recently I’ve been reading a book called Essentialism, which is supposed to teach me how to discern what is truly essential and eliminate all that is not so I can give my all to what really matters. I like the book and I’m on board, the only problem is while telling me to eliminate everything, it also says, ‘oh but also you have spend time on YOURSELF. Exercise, read,… Read More